"We knew clearly that both of us should think about the future--whether to continue or not," she noted. "Finally, I decided to stay on course because I wanted to challenge my limitations."

Her association with the Olympics and the Paralympics has solidified since then. In 2001, she was appointed China's image ambassador--the only disabled ambassador--during the country's bid for the 2008 Beijing Olympic and Paralympic Games, thanks to her contribution to China's disabled sports.

"I was one of the witnesses of the historic moment on July 13, 2001 in Moscow. Upon knowing Beijing won the bid, every one in the delegation bounced happily, except me; the only thing I could do was to wave my strong arms," she giggled.

Bian then went on to win the women's 48 kg powerlifting gold medal at the 2004 Athens Paralympics and bettered her own world record of 117.5 kg, surpassing the existing mark by 7 kg.

This time in Beijing, Bian participated in different sections of the Paralympic Games, from torchbearer to flag bearer of the International Paralympic Committee at the opening ceremony, and finally as gold medalist.

The 34-year-old bagged three gold medals in a row from Sydney to Beijing in eight years.

"My success can be attributed to my athletic skills and psychological fortitude--as well as my splendid coach. I believe that no one can really beat you except yourself," she said. "The more matches I play, the higher my confidence. I have to admit that I used to look down upon myself, partly because of my handicap. But what I experienced are valuable treasures."

More than gold medals

Up to now, Bian has won more than 15 gold medals; held Asian records in women's 40 kg, 44 kg, 48 kg, 52 kg and 60 kg categories; 48 kg and 60 kg world records.

During her 15-year career, she underwent four surgical operations, which left nine scars on her body. Her heavy training load over the years has left her right elbow unable to stretch properly. She wishes she could spend more time taking care of her baby son.

She said that she learned a great deal from sports--her confidence is higher, horizons broader; even her English is better.

"I was asked to present a poem in English at a press conference in 1994," she said. "It was too embarrassing, because I didn't speak a word at the time. So I made up my mind to learn English. I finished a diploma course, thanks to which I can now communicate with foreigners without any difficulty.

"By the way, my English name is Hilda, which means ‘battle woman'."

Bian plays several roles. She was elected delegate for the 17th National Congress of the Communist Party of China (CPC), and is currently the deputy director of the Baotou Welfare Center.

"I will put my heart and soul into welfare work for the disabled," she said firmly, referring to her post-retirement plans. "As you know, it is impossible for me to work as an ordinary office lady. I promise that my title at the Center is not merely a nominal one."

Bian used to be the head of a rehabilitation center and the medicare office at the Center; and currently is in charge of the promotion and liaison departments. Thanks to her efforts, milk, hot water heaters and air conditioners are now available to more than 200 orphans and childless elders at the Center.

"There are more than 80 million disabled people in China," she continues. "I am blessed to have this opportunity to raise proposals and speak for them at the 17th CPC National Congress.

"One of my proposals is related to the nationwide construction and promotion of disability-friendly facilities. In my opinion, it is part of the people-oriented governing concept, which needs to be promoted in a broader way; it also can be regarded as a symbol of economic and social development. Some careless drivers, for instance, always park their vehicles in the spots reserved for the blind or handicapped. I know that governments at the central and local levels have done a lot, but there remains space for improvement."